Please arrive 5 to 10 minutes before the listed classes start time. This will allow you adequate time to check in at the front desk, quietly unroll your mat in the place of your choice in the room and get yourself in the right mindset for class. You may leave your personal items in the lobby or bring them in class with you if they will not be in the way or cause a distraction. Pictures are allowed however all cell phones must be turned off when class begins unless you’ve gotten permission from the teacher to place it on vibrate ( students with an urgent matter that may be getting a call, law enforcement, on call nurses etc). The lobby doors will be locked during class to protect you and your belongings. If you arrive and the doors are locked you may return at the next available class time to reduce interrupting a class already in session. Wait for savasna to end to mark the closing of class and please leave the room quietly as other students may not be ready to exit yet.
Yep that’s right, no shoes in the room please. Please remove your socks and shoes and place them on the designated shoe racks in the lobby. This will help minimize bringing in dirt, debris and goat-heads (ouch) into the room.
If you borrowed a mat, please wipe it down with the designated sprayers and towels and roll it up nicely before returning it to the mat rack. If you used one of our blocks or straps please put them back neatly in their place on the south west wall. Please return any used vivify hand towels to the hamper next to the mat rack when you are finished wiping your mat down or if you used one during class.